About

Lucy Packwood
Exercise Physiologist

  • Bachelor of Exercise Science
  • Graduate Diploma of Applied Exercise Prescription
  • Assistant Head Trainer Richmond Football Club

Lucy is an Accredited Exercise Physiologist with over 10 years experience in both clinical rehabilitation and elite sport. As part of the Richmond Football Club’s Sports Training department, Lucy focuses on prevention and injury management through promoting rehabilitation, using both exercise and manual treatment. As a current Lecturer in the Exercise Science and Occupational Therapy Departments at the Australian Catholic University, Lucy keeps up to date with recent industry advances whilst encouraging the next wave of exercise prescription specialists to develop their knowledge and skills.

Lucy’s love of sport and work with the Richmond Football Club sees her travel around Australia during the season with the team as well as working with the Carey Grammar First XVIII within the APS competition.

Enjoying ‘social’ sport, Lucy plays netball and enjoys various types of training including strength and Pilates which she integrates into her exercise prescription at Correct.

  • A healthy lifestyle is?
  • Being able to integrate activity into routine for enjoyment combining what is needed for both physical and mental health.

  • 3 words to describe Correct Exercise?
  • Calm, enjoyable, encouraging

  • What would be your number 1 sporting event in the world to attend?
  • Athletics 4x100 metre relay final at the Olympics (apart from the AFL Grand Final…)

  • What motto or quote do you associate yourself with?
  • Live for the moments you can’t put into words…


To further meet the team contact us here to book in your free initial assessment and complimentary sessions (training or massage) today!

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